CAN A DEATH OF A LOVED ONE CAUSE “SHOCK” TO THE BODY, MIND AND SOUL?
Yes, the death of a loved one can absolutely cause the body to go into a state of physical shock, triggering the " fight-or-flight " response with symptoms like a racing heart, fatigue, numbness, difficulty breathing, or feeling detached, as the brain releases stress hormones in response to intense emotional trauma and loss of social connection. This acute stress response is a common initial phase of grief, leading to various physical symptoms as the body copes with profound emotional pain and disruption. How the Body Reacts to Grief Shock Hormonal Surge: The loss triggers a release of stress hormones (like cortisol and adrenaline) that flood the bloodstream, preparing the body for danger, even though the threat is emotional. Fight-or-Flight Activation: This causes physical reactions such as: Increased heart rate and blood flow. Muscle tension. Shortness of breath or chest pain. Dry mouth and dehydration. Digestive issues (nausea, stomach pain). Sensory & Mental Overload...