Job Leon

Another season of Aging Gracefully would be "Clean Up." Spring cleaning is vital in keeping things in order. We can name a few places that can use some help; Garage Always the place where everyone puts away unused items. Finding a time to sort through and organize this area would be helpful. You can cash in some unused items by setting up a small yard sale just for a few hours. You can donate some items that family or neighbors can use, or even give to the Goodwill. Remember that your items can always be recycled for another person's use. Rooms There is something wonderful about disinfecting kitchen counters & shelves, bathroom, bedrooms, changing out comforters and replacing pillows. Replacing shelving paper, lights and cleaning out closets. You This "disinfect and cleaning" can also be used with our attitudes! Think about some of the areas that we can disinfect. Clean up our vocabulary, disinfect our attitude, wash our thoughts, organize our t

2/4/2019 Lord light a fire in my heart That I may clearly see Your Will and plans 4 me So I can be all You want me to be. Let my thoughts be always before Thee So I may know how to walk Use me to show others Your ways and Your love That many may ask why I trust in God. May I boldly stand for Truth and 4 You For Your Name is powerful and You are good. A Father you are, ready to find me whenever I am Calling my name and stretching out Your hand. You desire my obedience that my life may be satisfied and full Your love and promises are too wonderful for me to understand. Oh Lord, what can I give You For all that You've done? All You want is my life and my heart And in return I get Your amazing love. Father, let this be my prayer today That my heart, I freely surrender to You, everday.

Aging Gracefully should include finding time to do things that brings you joy. Let's think of two things that you can easily do that will bring you satisfaction. Let's see, there are several ideas: Gardening (so peaceful & rewarding) The satisfaction of sitting down to enjoy your work is rewarding. Cut grass, pull weeds, make ready a flower bed for the upcoming spring, planting something new. What about thinking of new plants? What about scheduling quiet-time when you need to water your new work? Aw, enjoy a glass of tea as you take in the work and joy of what you've done! Walk  (healthy & solitude) Being alone can be helpful. Try going for a walk around the block or two. As you start this walk, remember that your goal is to unwind and take in deep breathes that will unclog your mind and lungs! Its not a stroll, its a walk, so try a pace that is comfortable but yet, let it force you to use your hands and legs. Let's work as much of the body as possibl